Questions, Answered Honestly
Everything you might wonder before reaching out.
While my specialty is supporting people living with diabetes, you don't need a formal diagnosis to reach out. If diabetes is shaping your daily life — your own or a loved one's — therapy here can help.
There's no one-size-fits-all answer. Some clients feel meaningful relief within a few months; others choose longer-term work. We'll regularly check in on your goals and progress so therapy stays meaningful and right-sized for your life.
A diabetes educator focuses on the medical management of diabetes — insulin, diet, devices. As a therapist, I focus on the emotional and mental load of living with the condition: distress, anxiety, depression, burnout, identity, and relationships. The two roles work beautifully together.
Yes — research consistently shows telehealth therapy is as effective as in-person care for most concerns. Many clients actually prefer the comfort, privacy, and convenience of meeting from home.
Reach out through the contact form or call (720) 772-7149. We'll schedule a free 15-minute consultation to make sure we're a good fit, then book your first session.
If you are in crisis or having thoughts of harming yourself, please call or text 988 (the 988 Suicide & Crisis Lifeline) or go to your nearest emergency room. You deserve immediate support.